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EN Co-funded by the EU_POS.jpg

Dear User,

Welcome to the online courses section. Please select the unit you wish to study.

Unit 1

Theme 1 - Fundamentals of Psychological Literacy.png

Unit 2

Theme 2 - Stress and Coping Mechanisms.png

Unit 3

Theme 3 - Emotion Regulation and Self-Awareness.png

Unit 4

Theme 4 - Psychological Flexibility and Mental Resilience.png

Unit 5

Theme 5 - Mental Health and Seeking Psychological Support.png

Unit 6

Theme 6 - Trauma and Psychological Resilience.png

Unit 7

Theme 7 - Self-Perception and Self-Confidence.png

Unit 8

Theme 8 - Problem-Solving and Decision-Making.png

Unit 9

Theme 9 - Healthy Communication and Relationships.png

Unit 10

Theme 10 - Building Daily Life Skills and Personal Growth.png
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